Sunday, December 16, 2012

Vegan Grain Free Carrot Cake Breakfast Muffins

I usually enjoy a savory breakfast of greens and eggs on weekday mornings, but every once in a while, I miss the latte and muffin breakfast I used to have a long time ago. When I get nostalgic for a sweet breakfast, I usually bake these great grain-free vegan carrot cake muffins. This recipe was inspired by this post from Gluten-Free Dish. I've made these mini-carrot cakes countless times and they are always a huge a hit!





I substitute hazelnut meal for the pecan meal and don't add the additional pecans at the end. Also, I like to add the puree of two ripe pears and substitute that for half of the applesauce. I have to say that this recipe is simply brilliant and I really hope you take the time to make it.

I'm going to be enjoying one of these with a decaf chai latte made with homemade hempseed milk tomorrow morning! Can't wait!

Carrot Cake Breakfast Muffins 
(inspired by Gluten-Free Dish)
Ingredients: Makes 12 muffins
5 Tablespoons chia seed ground & 6 Tablespoons water 
1/4 cup unsweetened apple sauce

1/4 cup pear sauce (2 ripe pureed pears)
15 drops stevia liquid
3 Tablespoons raw organic honey
1/3 cup coconut oil
1 tablespoon raw apple cider vinegar

1 tsp The Spice House Apple Pie Spice
1 teaspoon baking soda
1 1/2 teaspoon baking powder (corn & aluminum free)
1 1/2 cup hazelnut meal
1/2 cup coconut flour
1 1/2 cups carrot juice pulp (3 large carrots juiced)
1/2 cup organic raisins



Process:
1. Mix chia seeds with water and let stand for 10 minutes


2. Then add apple & pear sauce, apple cider vinegar, stevia, honey, oil and spices



3. Using a mixer, mix well


4. Then add, baking soda, baking powder, hazelnut meal, coconut flour, carrots and raisins to the bowl



 5. Mix well


6. Then scoop a little more than 1/4 cup into muffin cups





7. Bake for 15-18 minutes at 350 degrees.


8. Turn off oven and let rest for 10 minutes




9. Remove from oven and let rest for another 10 minutes



10. Enjoy!

4 comments:

  1. this one looks good! perfect for health enthusiasts. yum!♥

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  2. This is a great, healthy and quick breakfast for those busy on-the-go days! Great recipe :D

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  3. These look really yummy!! I love sticking veggies in my breakfast treats.

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  4. Wow! Thank you for the nice comments about the recipe. I am so happy to know someone is enjoying it, but even more that you have adapted it to fit your needs. Best wishes for health! ~Debbie

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