Ever since I did my cleanse last year, I have been in love with
doTerra Essentials oils. I feel like recently
doTerra Essential Oils have taken the San Francisco Bay Area by storm! I came up with this recipe today as a treat for my daughter because we had a very late lunch and she wasn't hungry for dinner. I used my new favorite Paleo Coconut Yogurt brand:
Coconut Grove and
Great Lakes Gelatin for protein, since that's one nutrient that Coconut Yogurt lacks and I also added doTerra's Lemon Essential for a unique lemony flavor. My daughter's response: "Mom! You made my dreams come true! I was wishing that I could have dessert for dinner!" The kids' 4 by the way and a total ham! Unbeknownst to her, there was no sugar in her "dessert" since it was sweetened with Stevia!
Coconut Lemon Yogurt Parfait
Ingredients:
12oz Coconut Grove Yogurt
1 tbsp
Great Lakes Gelatin
7 drops Stevia
2 drops
doTerra Lemon Essential Oil
1/2 cup
Sprouted Brown Rice Cocoa Crisps
1 cup berries
Process:
1. Mix or Blend Yogurt, Gelatin, Stevia and Lemon Oil until well blended
2. Arrange layers of Parfait
3. Enjoy!
