My Personal Journey: Teaching Myself and My Child about Real Food

When I was child, my mother had a overwhelming fear that I would choke on my food. Because of this fear, she pureed my food until I was 3 years old. I didn't know about this until I, too, developed an overwhelming fear that my daughter would choke on finger foods, which also resulted me in pureeing much of her food.

Photo Credit: Cascadian Farms